Sleep Consultant

My role as your Maternity and Child Sleep Consultant is to assist pregnant women, and families with small children to create strong and healthy sleep habits.

I have a comprehensive approach as a consultant, tailoring sleep plans to suit each individual and their situation. My work is done with honesty, and a positive and gentle disposition.
It is essential to create a trusting relationship, in which I can work with you in the spirit of openness and teamwork. This will allow us to work together towards a successful outcome.

Call me for a 15min free consultation

What I can do for you as your sleep consultant

Every sleep plan is customized around the needs of your family and individual situation. My goal is to empower you to be able to:

• Overcome any current disruptive sleep habits and environment.
• Establish a nap and sleep schedule for you or your child.
• Learn your child’s sleeps cues.
• Create developmentally appropriate expectations for your child’s s sleep (i.e., the amount of sleep your child needs to promote mental and physical growth)

You will benefit from a sleep consultant if…

Going to sleep should not be a struggle for either the child, or the family. Together we can teach the child the skills to self sooth, so that going to sleep becomes a normal part of their day.

• Does your baby or child resist you every time you try to put him/her down for a nap?
• Do you use props such as rocking, bouncing, stroller walking, riding in the car etc, to put your baby to sleep?
• Do you walk the floor with your baby until he/she falls asleep, night or day?
• Does your baby only return to sleep if you nurse or bottle feed him/her to sleep?
• Is your baby waking up multiple times during the night and cannot fall back to sleep without your help?
• Are you exhausted and sleep deprived yourself to the point that you feel there is no light at the end of the tunnel?
• Are you going back to work soon and worried about how you will get enough sleep to function at work?